Come join us in welcoming Strength Therapy to Colleyville. Strength Therapy has two master trainers Adelina Canolli and Chase Ruhmann. Both Adelina and Chase hold many certifications and experience in bodybuilding, strength, and nutrition. Strength Therapy has many options in the following areas: 

NUTRITIONAL GUIDANCE

Personalized for you

• Certified Nutrition Specialist
• One hour meeting (Virtual or in person)
• Calorie/Macronutrient Breakdown
• Vitamin/Supplement Recommendation 

IN-PERSON TRAINING AT PRIVATE STUDIO

One on One

• Personalized Training Program
• Includes nutritional guidance 
• Strength and therapy focused
• Strength includes proper form and execution of exercise
• Therapy includes myofascial release and other recovery techniques.

VIRTUAL SESSION

One on One

• Personalized Training Program
• Guided workout using own equipment or no equipment
• Meetings will be via Zoom or Facetime
• Emphasis on form and execution of exercises